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How to Winterize Your Sauna and Cold Plunge

How to Winterize Your Sauna and Cold Plunge

Sarah Sinnema

Learn how to winterize your sauna and cold plunge with our step-by-step guide. From protecting your heater and wood to draining your plunge system, we’ll help you keep everything running...

How to Winterize Your Sauna and Cold Plunge

Sarah Sinnema

Learn how to winterize your sauna and cold plunge with our step-by-step guide. From protecting your heater and wood to draining your plunge system, we’ll help you keep everything running...

Fire, Ice, and Female Vitality

Fire, Ice, and Female Vitality

Sarah Sinnema

Alternating between sauna heat and cold plunge immersion—what we call Fire and Ice—is a powerful practice for women’s wellness. From easing menstrual pain and balancing hormones to boosting immunity, improving...

Fire, Ice, and Female Vitality

Sarah Sinnema

Alternating between sauna heat and cold plunge immersion—what we call Fire and Ice—is a powerful practice for women’s wellness. From easing menstrual pain and balancing hormones to boosting immunity, improving...

From Setup to Serenity: Expert Tips to Maximize Your Home Sauna Experience

From Setup to Serenity: Expert Tips to Maximize...

Sarah Sinnema

Learn how to set up your home sauna for maximum comfort and enjoyment. From lighting and wood care to accessories, aromatherapy, and seating, our tips help you create a luxurious,...

From Setup to Serenity: Expert Tips to Maximize...

Sarah Sinnema

Learn how to set up your home sauna for maximum comfort and enjoyment. From lighting and wood care to accessories, aromatherapy, and seating, our tips help you create a luxurious,...

From Backyard to Retreat: How Panorama Saunas Transform Outdoor Spaces

From Backyard to Retreat: How Panorama Saunas T...

Sarah Sinnema

Redwood Outdoors’ Horizon and Vista saunas blend stunning design with therapeutic heat. Featuring panoramic windows, spacious interiors for 1–6 bathers, and a winter-ready curved roof, they create the perfect backyard...

From Backyard to Retreat: How Panorama Saunas T...

Sarah Sinnema

Redwood Outdoors’ Horizon and Vista saunas blend stunning design with therapeutic heat. Featuring panoramic windows, spacious interiors for 1–6 bathers, and a winter-ready curved roof, they create the perfect backyard...

5 Ways Contrast Therapy Improves Men’s Health

5 Ways Contrast Therapy Improves Men’s Health

Michelle Mayther

Discover five powerful ways contrast therapy—alternating between sauna heat and cold plunges—boosts men’s health, performance, and mental clarity. Backed by science and real Redwood Outdoors testimonials, this guide explores how...

5 Ways Contrast Therapy Improves Men’s Health

Michelle Mayther

Discover five powerful ways contrast therapy—alternating between sauna heat and cold plunges—boosts men’s health, performance, and mental clarity. Backed by science and real Redwood Outdoors testimonials, this guide explores how...

Sauna vs. Hot Tub Showdown: Which Heat Therapy Is Right for You?

Sauna vs. Hot Tub Showdown: Which Heat Therapy ...

Killian Lannen

Caught between the cozy bubbles of a hot tub and the rejuvenating heat of a sauna? Don't sweat it! Saunas and hot tubs offer distinct experiences and benefits, each catering to...

Sauna vs. Hot Tub Showdown: Which Heat Therapy ...

Killian Lannen

Caught between the cozy bubbles of a hot tub and the rejuvenating heat of a sauna? Don't sweat it! Saunas and hot tubs offer distinct experiences and benefits, each catering to...