Sauna Blog

Wood Fire Sauna Traditions: How to Cool Down Wh...
Wood Fire Sauna Traditions: How to Cool Down When You Heat Up Using a wood fire sauna is a time-honored tradition in Scandinavian countries. For thousands of years, people have...
Wood Fire Sauna Traditions: How to Cool Down Wh...
Wood Fire Sauna Traditions: How to Cool Down When You Heat Up Using a wood fire sauna is a time-honored tradition in Scandinavian countries. For thousands of years, people have...

Scientists Reveal Saunas Reduce Dementia & Alzh...
We previously showed howΒ saunas offer a wealth of health and wellness benefits, but ongoing research indicates regular sauna use may help prevent dementia and Alzheimerβs disease too. Below, weβll go...
Scientists Reveal Saunas Reduce Dementia & Alzh...
We previously showed howΒ saunas offer a wealth of health and wellness benefits, but ongoing research indicates regular sauna use may help prevent dementia and Alzheimerβs disease too. Below, weβll go...