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Water poured from a wooden ladle onto the hot stones of a Redwood Outdoors sauna heater, releasing a burst of steam.

Traditional Sauna vs. Infrared Sauna: What’s th...

April Cao

A traditional sauna brings the air to as much as 194°F (90°C) and takes water on the stones; a consumer infrared cabin holds 104–149°F (40–65°C) and has no steam at...

Traditional Sauna vs. Infrared Sauna: What’s th...

April Cao

A traditional sauna brings the air to as much as 194°F (90°C) and takes water on the stones; a consumer infrared cabin holds 104–149°F (40–65°C) and has no steam at...