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Three people holding up a wooden sauna wall frame during assembly, with stacked lumber nearby

How Easy Is It to Build a Sauna? From Crate to ...

Sarah Sinnema

Thinking about an at-home sauna but worried about complicated assembly? Redwood Outdoors saunas are designed to go from crate to sanctuary with ease. With pre-cut panels, clear instructions, and minimal...

How Easy Is It to Build a Sauna? From Crate to ...

Sarah Sinnema

Thinking about an at-home sauna but worried about complicated assembly? Redwood Outdoors saunas are designed to go from crate to sanctuary with ease. With pre-cut panels, clear instructions, and minimal...

Leading Change: How FSC® Certification is Redefining the Sauna Industry

Leading Change: How FSC® Certification is Redef...

Sarah Sinnema

Redwood Outdoors is proud to be one of the few sauna brands with FSC® certification, ensuring every sauna is crafted from responsibly sourced wood. Learn how our commitment to sustainability,...

Leading Change: How FSC® Certification is Redef...

Sarah Sinnema

Redwood Outdoors is proud to be one of the few sauna brands with FSC® certification, ensuring every sauna is crafted from responsibly sourced wood. Learn how our commitment to sustainability,...

A Redwood Outdoors doormat in front of a sauna door, with a pair of boots on each side

How to Winterize Your Sauna and Cold Plunge

Sarah Sinnema

Learn how to winterize your sauna and cold plunge with our step-by-step guide. From protecting your heater and wood to draining your plunge system, we’ll help you keep everything running...

How to Winterize Your Sauna and Cold Plunge

Sarah Sinnema

Learn how to winterize your sauna and cold plunge with our step-by-step guide. From protecting your heater and wood to draining your plunge system, we’ll help you keep everything running...

A woman in athletic wear standing between a wooden cold plunge tub and a cabin sauna, trees behind

Fire, Ice, and Female Vitality

Sarah Sinnema

Alternating between sauna heat and cold plunge immersion—what we call Fire and Ice—is a powerful practice for women’s wellness. From easing menstrual pain and balancing hormones to boosting immunity, improving...

Fire, Ice, and Female Vitality

Sarah Sinnema

Alternating between sauna heat and cold plunge immersion—what we call Fire and Ice—is a powerful practice for women’s wellness. From easing menstrual pain and balancing hormones to boosting immunity, improving...

A barrel sauna in a backyard, surrounded by shrubs and young trees

From Setup to Serenity: Expert Tips to Maximize...

Sarah Sinnema

Lighting, wood care, accessories and aromatherapy — how to set up your sauna and shape the sessions around what you actually like.

From Setup to Serenity: Expert Tips to Maximize...

Sarah Sinnema

Lighting, wood care, accessories and aromatherapy — how to set up your sauna and shape the sessions around what you actually like.

From Backyard to Retreat: How Panoramic Saunas Transform Outdoor Spaces

From Backyard to Retreat: How Panoramic Saunas ...

Sarah Sinnema

Redwood Outdoors’ Horizon and Vista saunas blend stunning design with therapeutic heat. Featuring panoramic windows, spacious interiors for 1–6 bathers, and a winter-ready curved roof, they create the perfect backyard...

From Backyard to Retreat: How Panoramic Saunas ...

Sarah Sinnema

Redwood Outdoors’ Horizon and Vista saunas blend stunning design with therapeutic heat. Featuring panoramic windows, spacious interiors for 1–6 bathers, and a winter-ready curved roof, they create the perfect backyard...

A man seated in a wooden cold plunge tub, seen from behind, looking out over a backyard and hills

5 Ways Contrast Therapy Improves Men’s Health

Michelle Mayther

What sauna and cold plunge together do for circulation, recovery, cortisol and metabolism, plus a sample session you can run 2–4 times a week.

5 Ways Contrast Therapy Improves Men’s Health

Michelle Mayther

What sauna and cold plunge together do for circulation, recovery, cortisol and metabolism, plus a sample session you can run 2–4 times a week.

A woman and a man relaxing on the benches of a wood-lined sauna, wrapped in towels

Scientists Reveal Saunas Reduce Dementia & Alzh...

Killian Lannen

A 20-year study of 2,315 Finnish men found frequent sauna use linked to lower dementia risk. What the research shows, and what it doesn't.

Scientists Reveal Saunas Reduce Dementia & Alzh...

Killian Lannen

A 20-year study of 2,315 Finnish men found frequent sauna use linked to lower dementia risk. What the research shows, and what it doesn't.

A hot tub in the foreground with a Redwood Outdoors Summit  sauna behind it, set among tall trees

Sauna vs. Hot Tub Showdown: Which Heat Therapy ...

Killian Lannen

Saunas and hot tubs both relax you, but they differ on cost, upkeep, hygiene and lifespan. Here's how the two compare, and which one fits your space.

Sauna vs. Hot Tub Showdown: Which Heat Therapy ...

Killian Lannen

Saunas and hot tubs both relax you, but they differ on cost, upkeep, hygiene and lifespan. Here's how the two compare, and which one fits your space.