Sauna Blog
Leading Change: How FSC® Certification is Redef...
Redwood Outdoors is proud to be one of the few sauna brands with FSC® certification, ensuring every sauna is crafted from responsibly sourced wood. Learn how our commitment to sustainability,...
Leading Change: How FSC® Certification is Redef...
Redwood Outdoors is proud to be one of the few sauna brands with FSC® certification, ensuring every sauna is crafted from responsibly sourced wood. Learn how our commitment to sustainability,...
How to Winterize Your Sauna and Cold Plunge
Learn how to winterize your sauna and cold plunge with our step-by-step guide. From protecting your heater and wood to draining your plunge system, we’ll help you keep everything running...
How to Winterize Your Sauna and Cold Plunge
Learn how to winterize your sauna and cold plunge with our step-by-step guide. From protecting your heater and wood to draining your plunge system, we’ll help you keep everything running...
Fire, Ice, and Female Vitality
Alternating between sauna heat and cold plunge immersion—what we call Fire and Ice—is a powerful practice for women’s wellness. From easing menstrual pain and balancing hormones to boosting immunity, improving...
Fire, Ice, and Female Vitality
Alternating between sauna heat and cold plunge immersion—what we call Fire and Ice—is a powerful practice for women’s wellness. From easing menstrual pain and balancing hormones to boosting immunity, improving...
From Setup to Serenity: Expert Tips to Maximize...
Learn how to set up your home sauna for maximum comfort and enjoyment. From lighting and wood care to accessories, aromatherapy, and seating, our tips help you create a luxurious,...
From Setup to Serenity: Expert Tips to Maximize...
Learn how to set up your home sauna for maximum comfort and enjoyment. From lighting and wood care to accessories, aromatherapy, and seating, our tips help you create a luxurious,...
From Backyard to Retreat: How Panorama Saunas T...
Redwood Outdoors’ Horizon and Vista saunas blend stunning design with therapeutic heat. Featuring panoramic windows, spacious interiors for 1–6 bathers, and a winter-ready curved roof, they create the perfect backyard...
From Backyard to Retreat: How Panorama Saunas T...
Redwood Outdoors’ Horizon and Vista saunas blend stunning design with therapeutic heat. Featuring panoramic windows, spacious interiors for 1–6 bathers, and a winter-ready curved roof, they create the perfect backyard...
5 Ways Contrast Therapy Improves Men’s Health
Discover five powerful ways contrast therapy—alternating between sauna heat and cold plunges—boosts men’s health, performance, and mental clarity. Backed by science and real Redwood Outdoors testimonials, this guide explores how...
5 Ways Contrast Therapy Improves Men’s Health
Discover five powerful ways contrast therapy—alternating between sauna heat and cold plunges—boosts men’s health, performance, and mental clarity. Backed by science and real Redwood Outdoors testimonials, this guide explores how...
Why Finns Love a Good Wood Burning Sauna (And Y...
Why Finns Love a Good Wood Burning Sauna (And You Will Too) The wood burning sauna is a way of life in Finland. In fact, sauna isn’t just a noun...
Why Finns Love a Good Wood Burning Sauna (And Y...
Why Finns Love a Good Wood Burning Sauna (And You Will Too) The wood burning sauna is a way of life in Finland. In fact, sauna isn’t just a noun...
Wood Fire Sauna Traditions: How to Cool Down Wh...
Wood Fire Sauna Traditions: How to Cool Down When You Heat Up Using a wood fire sauna is a time-honored tradition in Scandinavian countries. For thousands of years, people have...
Wood Fire Sauna Traditions: How to Cool Down Wh...
Wood Fire Sauna Traditions: How to Cool Down When You Heat Up Using a wood fire sauna is a time-honored tradition in Scandinavian countries. For thousands of years, people have...
Scientists Reveal Saunas Reduce Dementia & Alzh...
We previously showed how saunas offer a wealth of health and wellness benefits, but ongoing research indicates regular sauna use may help prevent dementia and Alzheimer’s disease too. Below, we’ll go...
Scientists Reveal Saunas Reduce Dementia & Alzh...
We previously showed how saunas offer a wealth of health and wellness benefits, but ongoing research indicates regular sauna use may help prevent dementia and Alzheimer’s disease too. Below, we’ll go...